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Wednesday, July 1, 2009

Weight Loss Diary 7: Weight Loss "Equiptments"

It has been a month for my weight loss journey, I am now into this trend so much that I decided to invest more and equipt myself better :)

  • Nike Running Shoes

  • Sport Radio Walkman -- Be able to make good use the 40 minutes walking time every morning to listen to the news

  • Leather Waist Belt -- Help a lot to control not to overeat :)

  • Waist Shaper -- When wearing belt is not appropriate, use shaper instead

  • Digital Scale -- For more accurate measurement

  • Workout Outfit

  • Baseball Cap -- Keep the sun and drizzle from me

I got all these as a small reward to myself, for the first successful month.

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